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Date/Time
Date(s) - 01/16/2019
7:00 pm - 8:30 pm

Location

Cost
Free


This free program will briefly review the meaning and benefits of mindfulness practices, and then present an experiential introduction to breath-based meditation practice. Suggestions will be offered on how to integrate a simple, but effective, mindfulness practice into one’s everyday life. For more information or registration, please visit tinyurl.com/KrameMeditation

Contact
   Vijosa Hoxha
   2016846855
   Email

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