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BC Health: Strut Your Stuff!

Have you ever thought about the role that your shoes or sneakers are playing in your life? They could be keeping your body structurally sound or they could be causing you pain and grief whether you realize it or not. Much like a house, your foundation must be ... Read More...
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BC Health: The Gift of Life

Proton therapy is helping breast cancer patients have a new shot at life By Jessica Humphrey-Cintineo When you hear the words "You have cancer," the shock can freeze you in place, or bring you to begin an... Read More...
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BC Health: Best Way to Start with Healthy Eating?

I’m a mother of three beautiful children, a 13 year old and 11 year old twins. They have all been eating what my husband and I eat since they could have solid food. They enjoy everything from capers to cod. At first, it surprised me too! Here are some tips t... Read More...
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BC Health: PHEEL the BURN

It’s been game, set, match for fitness enthusiasts and lifelong best friends Lisa Lazarus and Lainie Goldstein, who rallied together to develop Pheel, a boutique line of fitness attire designed to make women ... Read More...
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BC Health: Get in on the Fun!

  Mud Run, Spartan Race, Warrior Dash - these are just a few names for some of the popular events called obstacle runs. They are attracting men, women, old, young, in-shape and out of shape participants because they are challenging but messy, silly and... Read More...
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BC Health: The Lean, Green Machine

Green tea is one of those rare herbal products growing in consumer popularity mainly because scientific research has validated its health benefits. Indeed, a macrotrend in today’s dietary supplement market is... Read More...