Balance: Use It or Lose It

Balance problems affect millions of Americans, and loss of balance is one of the main causes of slips, trips and falls in our population. While all of us can have balance issues, the aging process can amplify balance issues; they can become a debilitating cons... Read More...

If the Shoe Fits

Whether you are a hard-core runner or a novice, choosing a good running shoe is essential for preventing injury and helping you enjoy your running. When running, your foot absorbs up to four times your body wei... Read More...